Spicy additions such as tabasco, jalapeños, and hot peppers have a large concentration of capsaicin, which causes your body’s temperature to climb, kick-starting your body to burn more calories. Bring on the heat by adding these spices into your taco and reap the benefits. Happy Taco Tuesday!

When planning your spring or summer picnic, use a freezable sports bottle filled with water instead of an icepack for that extra supply of cold water at the picnic as the ice melts.

For an easy Easter side dish, glaze carrots with Bellisari’s Blistered Jalapeno & Fig Spread.